Thursday 15 September 2011

Fibre Hi Muffins

1 cup wholemeal flour        
1/3 cup of vegetable oil     
1/2 cup of bran                  
3/4 cup of milk                   
 2 tablespoons wheatgerm     
1 cup of carrots
1/2 cup of brown sugar       
1/4 tsp salt                            
1/2 cup of coconut
1teaspoon vanilla                
1teaspoon baking powder    
1 egg
1/2cup of raisins                  
1/2 cup of chopped nuts


This is one of those gorgeous recipes where you can throw everything in the bowl and mix it all up. Or if you want to be more pedantic you can sift the dry ingredients together make a well and stir in the mixed wet ones.Bake at 180 degrees Celsius for 20 minutes.

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